AM Wellness Activity: Tai Chi for Recovery

June 06, 2023

7:00 AM EDT - 8:00 AM

Presented by:Theresa M. Knorr

Venue: Massachusetts Room (Capital Hilton)

About this Session

Get your energy flowing with Tai Chi for Recovery. Learn simply movements, choreographed to The Serenity Prayer to cultivate serenity, acceptance, courage and wisdom. Relax, breathe and stretch your body to manage anger, move through grief, stop overthinking and develop trust.

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AM Wellness Activity: Tai Chi for Recovery

About this Session

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	Very Unsatisfied	Unsatisfied	Neutral	Satisfied	Very Satisfied
Session Quality
Session Content
Session Technology

	Strongly disagree	Disagree	Neutral	Agree	Strongly agree
Knowledgable about the subject matter
Receptive to comments and questions