AM Wellness Activity: Tai Chi for Recovery

June 06, 2023

7:00 AM EDT - 8:00 AM

Presented by:Theresa M. Knorr

Venue: Massachusetts Room (Capital Hilton)

About this Session

Get your energy flowing with Tai Chi for Recovery. Learn simply movements, choreographed to The Serenity Prayer to cultivate serenity, acceptance, courage and wisdom. Relax, breathe and stretch your body to manage anger, move through grief, stop overthinking and develop trust.

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AM Wellness Activity: Tai Chi for Recovery

About this Session

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Session Evaluation