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AM Wellness Activity: Tai Chi for Recovery
June 06, 2023
7:00 AM EDT
Theresa M. Knorr
Massachusetts Room (Capital Hilton)
About this Session
Get your energy flowing with Tai Chi for Recovery. Learn simply movements, choreographed to The Serenity Prayer to cultivate serenity, acceptance, courage and wisdom. Relax, breathe and stretch your body to manage anger, move through grief, stop overthinking and develop trust.
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